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Coloring books for adults is an offspring of art therapy which is a mental health profession that is the process of making and creating artwork which intends to "explore feelings, reconcile emotional conflicts, foster self-awareness, manage behavior and addictions, develop social skills, improve reality orientation, reduce anxiety and increase self-esteem" (according to the American Art Therapy Association). So basically, it's similar to good old therapy. Also, art therapy is not only about mental health and improving yourself - it's a form of personal expression, as well. However, it is important to understand that using a coloring book for adults is not exactly the same as completing an art therapy session. While art therapy was first practiced in the 1940s, the first research on using adult coloring pages as therapy is generally believed to have only begun as recently the mid-90s. Coloring books make child fun thing to do. They can use crayons, pencil colors, water colors, paints or charcoals. For beginners like children 2-5 years old they were having fun and doing this coloring activity in school. Eventually they develop that soccer is not just a sport but eventually it gives opportunity to explore their ideas artistically. It is another way to involve your children not only in sports but also in the world of arts. If you have a little girl in your family then she is probably similar to my niece in that she wants to be a Princess when she grows up. I suspect it's down to all the Disney films she has watched religiously since she was very young. I haven't the heart to tell her that unless she marries a Prince soon she hasn't much chance. And no, I certainly don't know any royalty!
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