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Just like guided meditation, coloring allows us to switch off our brains from other thoughts and worries and focus only on the moment, helping to alleviate stress and anxiety. It can be particularly effective for people who aren't comfortable with more creatively expressive forms of art, like painting or writing. The participants who are more guarded find a lot of tranquility in coloring images. It feels safer for them and it creates containment around the coloring process. The repetitive, low-stress, and "no brainer" act of color lends itself to relaxation. The calming effects not only helps to reduce stress levels, but also can help to bring you back to your youth. There really is no excuse for your children to be bored during the winter months. With the advent of the Internet parents have more resources at the tip of the fingers than ever before. Make sure to monitor the younger children's Internet usage as you search for activities for them to engage in. If you are at a loss of where to start why not do a search for winter coloring pages and let them put their artistic talents to good use. A Winnie the Pooh coloring pages booklet is a joy for any young child and a relief for their parents. If you are looking for Winnie the Pooh free coloring pages then you should give some serious thought to using the internet to help you with your search.
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